One Step Number 21
- Adult Students: required at Brown/White Belt
An instructional video for One Step Number 21 is not yet available.
A full speed video for One Step Number 21 is not yet available.
Begin in left-leg-forward fighting stance. Step forward into right-leg-forward fighting stance, right knife thrust to abdomen.
Step back into left-leg-forward fighting stance, right outer block, grabbing wrist. Left palm heel strike to elbow. Kiai!
For good printing, download the (PDF File).