One Step Number 22
- Adult Students: required at Brown/White Belt
An instructional video for One Step Number 22 is not yet available.
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Begin in left-leg-forward fighting stance. Step forward into right-leg-forward fighting stance, right reverse punch.
Step back into right-leg-forward fighting stance, right upper block, grab attacker's arm. Right side kick to ribs, pulling attacker down. Right axe kick to attacker's head. Kiai!
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